https://getnewy.com/blogs/news/what-is-agmatine-sulfate-and-how-does-it-support-brain-health-mood 2025-09-23T10:59:32-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Agmatine-Sulfate-Brain-Health_c4452675-c461-4b66-9067-54a21620e7b7.jpg?v=1758650372 What Is Agmatine Sulfate and How Does It Support Brain Health & Mood? Illustration of a human brain with colorful particles floating around, symbolizing brain health and cognitive enhancement. https://getnewy.com/blogs/news/alpha-lipoic-acid-key-benefits-for-health-and-vitality 2025-09-23T11:00:05-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/ALA-Brain-Health_556da21a-cd62-43ab-9378-c559d29581de.jpg?v=1758650405 Alpha-Lipoic Acid: Key Benefits for Health and Vitality https://getnewy.com/blogs/news/liver-health-key-to-better-mood-mental-health 2025-09-23T11:00:23-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Liver-Health_png_5d5dc429-9972-4c1a-8f62-f505ef5695f2.jpg?v=1758650423 Liver Health: Key to Better Mood & Mental Health Person sweeping white particles on a vibrant floor, symbolizing detoxification and health renewal. https://getnewy.com/blogs/news/milk-thistle-for-liver-brain-health-and-detox 2025-09-23T11:00:39-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Milk-Thistle-Plant_86b32716-a43c-4a9e-a62e-49cd926a5492.jpg?v=1758650439 Milk Thistle for Liver, Brain Health, and Detox Close-up of a vibrant purple milk thistle flower against a colorful background, symbolizing natural health and detoxification. https://getnewy.com/blogs/news/l-theanine-supplementation-for-mental-and-physical-health 2025-09-23T11:00:56-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Green-Tea-L-Theanine-Supplementation_d56d5a73-c7ef-4d7b-91b1-c8fbbb961b85.jpg?v=1758650456 L-Theanine Supplementation for Mental and Physical Health A cup of tea on a blue surface with fresh green leaves, symbolizing relaxation and natural supplementation. https://getnewy.com/blogs/news/what-is-neuroplasticity-the-science-of-rewiring-your-brain 2025-09-23T10:59:06-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/What-is-Neuroplasticity-Newy_a742bde2-a76e-40cd-b65d-3b9dc3503cc7.jpg?v=1758650346 What Is Neuroplasticity? The Science of Rewiring Your Brain https://getnewy.com/blogs/news/antioxidants-and-neuroprotection-from-blueberries-to-supplements 2025-09-23T10:58:44-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/blueberry-antioxidants-brain-health_8b19f62e-0584-4809-bad0-b93954759865.jpg?v=1758650324 Antioxidants and Neuroprotection: From Blueberries to Supplements Close-up of a fresh blueberry on a vibrant blue background, symbolizing antioxidant-rich brain health. https://getnewy.com/blogs/news/mitochondria-and-mental-health-the-science-behind-cellular-energy-and-mood 2025-09-23T10:58:25-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/mitochondria-cellular-energy-brain-health_cebb5d5a-15e5-4fe7-a829-b11e22e007ab.jpg?v=1758650305 Mitochondria and Mental Health: The Science Behind Cellular Energy and Mood illustration of a mitochondrion with orange background, representing cellular energy and brain health https://getnewy.com/blogs/news/critical-periods-explained-how-ketamine-and-nutrition-rewire-the-brain 2025-09-23T10:57:26-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/brain-health-neuroplasticity-puzzle-critical-periods_1bffb406-e762-456f-8d4b-a289a4b00686.jpg?v=1758650246 Critical Periods Explained: How Ketamine and Nutrition Rewire the Brain Abstract illustration of a human head made of colorful puzzle pieces on an orange background, symbolizing brain health and neuroplasticity. https://getnewy.com/blogs/news/neuroinflammation-causes-symptoms-and-natural-treatments 2025-09-23T10:57:07-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Neuroinflammation-Brain-PET-scan_15a21e93-03dc-4b05-a98d-bffe61d0ba81.jpg?v=1758650227 Neuroinflammation: Causes, Symptoms, and Natural Treatments PET scan showing neuroinflammation in the human brain https://getnewy.com/blogs/news/best-supplements-ketamine-therapy-depression-anxiety 2025-09-23T10:56:18-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Supplements-ketamine-therapy-Depression-Anxiety_ae0ed8b5-4e98-4274-9dd3-e146cbc1b2e1.jpg?v=1758650178 10 Best Supplements to Take During Ketamine Therapy for Depression and Anxiety 10 Best supplements to take for ketamine therapy for depression and anxiety https://getnewy.com/blogs/news/worst-foods-for-brain-health 2025-09-24T13:12:55-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/worst-foods-for-brain-health_d8179b8d-c377-4846-8a10-43f27f863742.jpg?v=1758744775 6 Worst Foods for Your Brain Health (and What to Eat Instead) 6 worst foods for brain health https://getnewy.com/blogs/news/depression-accelerated-aging-mental-health-disease-risk 2025-09-26T15:14:05-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/depression-aging-telomere-shortening_041d3dd8-9568-4269-a9df-4f90892a75de.jpg?v=1758924845 Does Depression Accelerate Aging? The Link Between Mental Health and Disease Risk depression accelerates aging by telomere shortening https://getnewy.com/blogs/news/science-backed-sleep-supplements-without-melatonin 2025-09-30T14:47:33-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/science-backed-sleep-supplements-without-melatonin.jpg?v=1759268853 5 Science-Backed Sleep Supplements (Without Melatonin) sleep supplements, science-backed, without melatonin https://getnewy.com/blogs/news/seasonal-affective-disorder-causes-symptoms-treatments 2025-10-08T15:46:42-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Seasonal-affective-disorder_6241bb69-f345-4e30-8c1c-ab75f718a18b.jpg?v=1759963602 Seasonal Affective Disorder: Causes, Symptoms, and Effective Treatments seasonal affective disorder illustration https://getnewy.com/blogs/news/boost-immune-system-naturally 2025-10-07T12:30:31-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/newy-immune-health-virus-illustration.jpg?v=1759865431 How to Boost Your Immune System Naturally virus illustration. Diet, habits, and supplementation for a health immune system https://getnewy.com/blogs/news/is-agmatine-a-natural-antidepressant 2025-10-09T16:36:34-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Is-Agmatine-an-natural-antidepressant_f36c1c89-3011-46b9-9df3-5d477a9f9e35.jpg?v=1760052994 Is Agmatine a Natural Antidepressant? Is agmatine sulfate a natural antidepressant? https://getnewy.com/blogs/news/starting-a-new-supplement-guide 2025-10-14T12:22:33-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Starting-a-new-supplement-guide.jpg?v=1760469753 What You Should Know Before Starting a New Supplement Starting a new supplement guide. What you should know https://getnewy.com/blogs/news/tools-to-help-manage-anxiety 2025-10-16T13:43:15-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/tools-to-reduce-anxiety_c388c4c3-0419-4049-8230-0e9e455fb040.jpg?v=1760647395 5 Tools to Help Manage Anxiety Naturally 5 tools to reduce anxiety naturally https://getnewy.com/blogs/news/morning-routine-brain-success 2025-10-20T13:53:26-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Moring-routine-for-brain-health.jpg?v=1760993606 The Morning Routine That Sets Your Brain Up for Success Morning routine for brain health https://getnewy.com/blogs/news/mental-resilience-through-hrv 2025-10-22T07:16:39-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/HRV-apple-watch_e48c003f-035c-4fa9-a1e1-9f5a4cd8b271.jpg?v=1761142599 Mastering Mental Resilience Through HRV Person checking HRV on smartwatch – Heart Rate Variability and mental resilience https://getnewy.com/blogs/news/ketamine-therapy-nutrition-and-supplements 2025-10-28T14:55:26-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Ketamine-nutrition-and-supplements.jpg?v=1761688526 Enhancing Ketamine Therapy: The Role of Nutrition and Supplements Assorted spices and herbs symbolizing nutrition and supplements for ketamine therapy support. https://getnewy.com/blogs/news/origin-of-newy-ketamine-agmatine 2025-11-02T12:02:10-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Origin-of-Newy-Brain-Health_5c81c1d6-9b84-42a1-b2ce-09e3e0be36e3.jpg?v=1762113730 Newy’s Origin: From Ketamine Therapy to Brain Health Supplement https://getnewy.com/blogs/news/how-to-live-longer-science-backed-habits 2025-11-04T15:22:56-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/How-to-live-longer.jpg?v=1762298576 How to Live Longer: 10 Proven Habits Backed by Science Colorful 100th birthday cake with lit candles symbolizing longevity and healthy aging celebration. https://getnewy.com/blogs/news/how-meditation-reshapes-your-brain 2025-11-07T10:15:32-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Meditation-changes-your-brain.jpg?v=1762539332 How Meditation Reshapes Your Brain Person meditating cross-legged on a mountain at sunrise, overlooking misty layers of hills and golden light — symbolizing calm, mindfulness, and meditation practice. https://getnewy.com/blogs/news/how-hormones-affect-mood-and-cognition 2025-11-11T14:51:42-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/HPA-Axis_3d63df48-0092-4839-8bc0-d7af1c787bd5.jpg?v=1762901502 How Hormones Influence Mood & Cognition: The Role of Cortisol, Estrogen, & Testosterone HPA axis diagram showing hypothalamus, pituitary, and adrenal glands with hormone signaling arrows. https://getnewy.com/blogs/news/how-agmatine-sulfate-works-in-the-brain 2025-11-17T12:15:36-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Agmatine-Sulfate-brain-Health_ac8a4311-d379-4fc8-bf5d-ec3046331101.jpg?v=1763410536 How Agmatine Sulfate Works in the Brain How does agmatine sulfate work in the brain https://getnewy.com/blogs/news/nutrition-for-mental-health-and-depression 2025-11-18T04:14:45-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Food-for-Mental-Health_1fa013ec-d1d4-48ec-bbfc-7bdfbb1ba865.jpg?v=1763468085 How Diet Supports Mental Health: What to Eat for Better Mood & Brain Function An assortment of whole foods for mental health and depression support https://getnewy.com/blogs/news/the-mind-gut-connection-brain-health 2025-11-20T12:01:34-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/the-gut-brain-axis_1d5499a7-044e-49e2-b2be-8a8bd20aea3f.jpg?v=1763668894 Gut Health and Mental Health: Unlocking the Gut-Brain Connection The Gut Brain-Axis: How gut health shapes your mood, brain, and energy https://getnewy.com/blogs/news/support-neuroplasticity-at-home-ketamine-therapy 2025-12-04T08:41:39-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/at-home-ketamine-therapy-session-with-eyeshades-and-headphones_ed288a4a-46bd-4451-87df-d4b80e143c8a.jpg?v=1764866499 7 Ways to Support Neuroplasticity During an At-Home Ketamine Program A person wearing an eye mask and headphones while relaxing in a chair, illustrating an at-home ketamine therapy session similar to Mindbloom-style treatments. https://getnewy.com/blogs/news/should-you-take-supplements 2025-12-04T09:11:12-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Should-You-Take-Supplements_9d7acdf5-fade-4de6-b927-d0a319516ac3.jpg?v=1764868272 Should You Take Supplements? Wooden spoons displaying various vitamins and supplements on a neutral background for nutrition and wellness. https://getnewy.com/blogs/news/liver-brain-connection-mood-mental-health 2025-12-09T10:59:23-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/newy-liver-brain-health-mood.jpg?v=1765306763 How Liver Health Impacts Your Mood, Energy, and Mental Clarity Soft peach-toned liver model centered on a wood surface, symbolizing the liver–brain connection and its impact on mood and mental health. https://getnewy.com/blogs/news/dangers-of-untreated-depression 2025-12-11T14:58:36-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/Dangers-of-untreated-depression.jpg?v=1765493916 The Dangers of Untreated Depression Man standing alone in rain with umbrella, symbolizing untreated depression and isolation. https://getnewy.com/blogs/news/sustainable-diet-for-heart-health 2025-12-16T10:49:20-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/heart-health-nutrition-inflammation-wellness.jpg?v=1765910960 The Best Diet for Heart Health Isn’t Perfect — It’s Sustainable Heart health image representing nutrition, inflammation, and long-term cardiovascular wellness https://getnewy.com/blogs/news/fiber-importance-benefits-foods 2025-12-30T10:07:40-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/high-fiber-foods-flatlay-oats-lentils-broccoli-avocado_6085e19a-78ab-4d5e-ba56-d6b82025b318.jpg?v=1767118060 The Importance of Fiber and How to Get It Top high-fiber foods including oats, lentils, chia seeds, broccoli, avocado, and berries arranged on a rustic table. https://getnewy.com/blogs/news/how-to-reduce-chronic-inflammation 2025-12-22T10:30:17-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/gut-inflammation-stomach-pain.jpg?v=1766428217 How to Reduce Chronic Inflammation Close-up of a person holding their lower abdomen, indicating stomach pain from inflammation. https://getnewy.com/blogs/news/doctors-guide-brain-mood-regulation-naturally 2025-12-30T10:02:10-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/doctors-guide-brain-mood-regulation-natural_0e016cfa-03ce-4ec5-ae2e-008b272f8e07.jpg?v=1767117730 A Doctor’s Guide to Supporting Brain & Mood Regulation Naturally Close-up of a physician in a white coat with a stethoscope, representing natural brain and mood regulation support. https://getnewy.com/blogs/news/what-is-ketamine-therapy-benefits-risks-how-it-works 2026-01-02T10:17:53-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/what-is-ketamine-therapy_cf7a2b83-dcfc-44ac-907e-4ccdb04ecdf4.jpg?v=1767377873 What Is Ketamine Therapy? Benefits, Risks, and How It Works Ketamine vial used in depression treatment. https://getnewy.com/blogs/news/detox-tips-2026 2026-01-07T11:22:27-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/detox-lifestyle-woman-smartwatch-lemon-water-2026_5ab3977d-6be5-4dad-bfff-8c8d6667a5ca.jpg?v=1767813747 Detox Tips for 2026 Woman in a modern kitchen checking a smartwatch while holding lemon water, surrounded by healthy detox foods like berries, ginger, and leafy greens. https://getnewy.com/blogs/news/tea-types-health-benefits-l-theanine 2026-01-09T11:50:16-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/tea-health-benefits-newy_e8c60a50-25fb-4c73-8c82-9ca33079a2e2.jpg?v=1767988216 7 Types of Tea and Their Proven Health Benefits: What You Should Be Drinking for Body & Brain A close-up of a person’s hands holding a steaming cup of tea on a wooden table, symbolizing calm, focus, and the health benefits of tea. https://getnewy.com/blogs/news/support-mental-health-tips 2026-01-13T13:17:04-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/supporting-mental-health-together-diverse-friends_1abe2127-0efe-44fe-8cb1-8434081353e2.jpg?v=1768339024 5 Tips To Help You Support Mental Health supporting-mental-health-together-diverse-friends https://getnewy.com/blogs/news/light-exposure-sleep-mental-health 2026-01-21T09:42:43-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/nighttime-phone-light-bed-sleep-circadian.jpg?v=1769017363 The Importance of Light Exposure for Sleep and Mental Health A person lying in bed at night illuminated by the bright light of a smartphone, illustrating how evening screen exposure can disrupt sleep and circadian rhythm. https://getnewy.com/blogs/news/foods-supplements-athletic-performance-recovery 2026-01-27T15:03:01-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/tart-cherry-juice-athletic-recovery-newy.jpg?v=1769554981 8 Foods and Supplements to Improve Athletic Performance and Recovery Glass of tart cherry juice with ice surrounded by fresh cherries on a teal background, representing natural recovery support for athletes. https://getnewy.com/blogs/news/what-are-antioxidants 2026-02-03T15:52:55-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/what-are-antioxidants_de0d8c7b-5177-46bb-a191-78dae684a545.jpg?v=1770162775 What Are Antioxidants? Open clear capsule spilling pink powder onto a white surface. https://getnewy.com/blogs/news/l-theanine-benefits-brain-health-sleep 2026-02-10T15:53:00-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/ChatGPT_Image_Feb_10_2026_03_51_23_PM.png?v=1770767580 L-Theanine Benefits for Brain Health and Sleep: Calm Focus, Better Rest, and How to Use It Safely Steaming cup of green tea with fresh tea leaves and matcha powder, representing L-theanine benefits for calm focus and better sleep. https://getnewy.com/blogs/news/what-is-brain-fog 2026-02-17T11:37:19-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/brain-fog-cloud-face-surreal.jpg?v=1771357039 What is Brain Fog and What Can You Do About it? Surreal portrait of a person in a hat with their face replaced by a pink-and-white cloud and small birds, symbolizing brain fog and mental haze. https://getnewy.com/blogs/news/prebiotics-vs-probiotics-gut-health-inflammation 2026-02-27T10:40:26-08:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/prebiotics-probiotics-gut-health-hero-chalkboard-intestine_8c12acaa-5296-458f-8030-a07d13444478.jpg?v=1772217626 Prebiotics vs. Probiotics: How They Support Gut Health and Calm Inflammation Chalk-style illustration of the human intestines on a blackboard, representing gut health, prebiotics, and probiotics. https://getnewy.com/blogs/news/peptides-what-they-are-benefits-safety-fda-legal-status 2026-03-18T10:08:54-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/sermorelin-peptide-injection-vial_1ff0c8a9-be60-4457-8c0e-b3b8f02c161c.jpg?v=1773853734 What Are Peptides? How They Work, Benefits, Risks, and What’s FDA-Approved Clear glass vial of Sermorelin Acetate Peptide Injection (15 mg/vial) with red cap and white label on a white background. https://getnewy.com/blogs/news/why-you-should-care-about-your-heart-today 2026-03-24T13:09:14-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/cardiovascular-disease-heart.jpg?v=1774382954 Why You Should Start Caring About Your Heart Today An anatomical heart model on a desk with a stethoscope and ECG chart, representing cardiovascular disease prevention and heart health. https://getnewy.com/blogs/news/how-to-avoid-bpa-and-microplastics 2026-04-02T12:48:09-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/how-to-avoid-bpa-microplastics_20c63802-6af5-438c-a726-f465e4f78dff.jpg?v=1775159289 How to Avoid BPA and Microplastics Plastic water bottle on a kitchen counter with scattered plastic fragments and a receipt, illustrating BPA and microplastics exposure sources.” https://getnewy.com/blogs/news/wired-and-tired-how-to-fix-nervous-system 2026-04-23T10:24:00-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/wired-and-tired-coffee-cup-fatigue-home-office_926b68b2-c819-4217-8bc2-e70f6f1923bf.jpg?v=1776965040 Why You Feel Wired and Tired (and How to Fix It) Woman sitting at a desk in a cozy home office, holding a coffee cup up to her face, conveying mental fatigue and burnout https://getnewy.com/blogs/news/liver-health-how-to-protect-your-liver 2026-08-25T10:29:12-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/liver-health-healthy-foods_65c9e9ab-48d6-47fa-9fb9-29df70c832d4.jpg?v=1787678952 Liver Health: How to Protect Your Liver Healthy foods that support liver health, including salmon, leafy greens, berries, walnuts, olive oil, and vegetables surrounding a liver. https://getnewy.com/blogs/news/five-pillars-of-mental-health 2026-09-09T11:22:22-07:00 weekly https://cdn.shopify.com/s/files/1/0720/9959/4490/articles/five-pillars-mental-health-wellness-newy_6ba79dbf-0a7f-4295-ad42-2cb5dbbfa5cf.jpg?v=1788978142 The Five Pillars of Mental Health: Building a Strong Foundation Man and golden retriever overlooking the coast at sunset, representing the five pillars of mental health and overall wellness